Live stream preview
NEW | 6 Min Breathing with Karine | Win
Breath • 6m 16s
Welcome to Wake Up and Win. Today is all about lighting the fire within. Karine will guide your breathing so you can find the power already inside yourself.
Up Next in Breath
-
NEW | 6 Min Audio DOSE with Karine | ...
Balance is essential. Let's explore how to bring balance back into our lives by creating harmony in the left and right sides of our brains.
-
NEW | 6 Min Audio DOSE with Karine | ...
Did you know that your bones are made of 33% water? We're all fluid and unstoppable, so you can never be stuck. Let Karine help find your fluidity and so it can guide you through.
-
NEW | 6 Min DOSE with Karine | Findin...
Karine will lead you in a breathing exercise that allows you to balance the left and right sides of your brain, allowing clarity to come in.