NEW | 11 Min Yoga with Karine | Cardinal Points
Yoga • 11m
Take 11 minutes today and find intentional movement and your coordinates in space and time, with this simple but invigorating practice guided by Karine.
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NEW | 11 Min Yoga with Karine | Dopamine
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NEW 12 min | The Joy of Suffering wit...
In our final session of The Joy of Suffering with Karine, we discuss Yona Nidra, or the fear of change and death. As you can imagine, this is one of the most difficult practices. Karine suggests following along from your bed or the comfiest spot in your home.
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NEW 12 min | The Joy of Suffering wit...
Raga is extreme attachment to material things. When you attach your identity to a thing or dream too intensely, you forget your vastness. In this DOSE, Karine explores moving you through Raga, paring you down to your true self.
