Live stream preview

Watch this video and more on DAYBREAKER+

Watch this video and more on DAYBREAKER+

LIVESTREAM! Movement with Elliott

Serotonin: Gratitude + Kindess • 36m

Up Next in Serotonin: Gratitude + Kindess

  • 11 Min Meditation with Victorien | Gr...

    HEADPHONES RECOMMENDED | Nothing behind, nothing ahead, just now. Dive into the present moment with Daybreaker Music Director Victorien as he guides you through an 11 minute flute meditation to relax your entire body and be in the moment.

    Ste...

  • NEW | 22 Min Breathwork with Aine | G...

    Ground yourself in a sense of peace and balance as your invite joy in. Through this 22 minute softening serotonin practice, breathe in gratitude with Aine as you honor each moment as it is. Find strength in obstacles to change them into opportunities, as you appreciate what you have already been ...

  • 22 Min Dance with Elliott | Kindness ...

    Use the power of beats to align and connect in the body as our kindness leader Elliott welcomes you home to your own powerful serotonin supply. Move into a higher state of joy, dance step by dance step.

    Step into your daily joy practice.

    P.S. Citizen Scientists — Keep making history after your ...