NEW | 22 Min Breathwork with Aine | Gratitude | Serotonin
Serotonin: Gratitude + Kindness
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21m
Ground yourself in a sense of peace and balance as your invite joy in. Through this 22 minute softening serotonin practice, breathe in gratitude with Aine as you honor each moment as it is. Find strength in obstacles to change them into opportunities, as you appreciate what you have already been given. Be here in this journey to enhancing happiness.
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