Join Sarrah Strimmel in part two of our 8 part series on surviving. In this Oxytocin dose, we’ll lighten the mood yet again, and shake out the emotions and tremors that may be holding you down. In 12 minutes, you’ll begin your day cleansed of whatever came before.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Up Next in Oxytocin: Courage + Connection
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23 Min Dance with Elliott | Gratitude...
Melville said that 'we cannot live together for ourselves. A thousand fibers connect us with one another; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects.' How true that is, and how true it is too that we often can't see the threads t...
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NEW | 11 Min EFT Tapping with Jennife...
Receive a loving embrace of oxytocin and open your heart to deeper human connection with an 11 minute microdose of healing EFT (Emotional Freedom Techniques) therapy. Join 15-year Tapping expert Jennifer Partridge to harmonize your brain-body and heal fear of betrayal, diminish reactive responses...
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NEW | 21 Min Reiki Meditation with Me...
This meditation experience will help instill divine love into your heart in soul, making you more open and trusting to allow other types of love in. Join Melini this practice and start curating openness and healing now.
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