Give yourself the gift of being within. Through this oxytocin-oozing practice, find the courage to give back to your body. Join Viva for 22 minutes of indulging into all the qualities of love and connection. Leave glistening with radiant energy that enlivens your body.
Featuring tracks exclusively from MoBlack Records & Epidemic Sound:
1. Raga for HAL - Syntropy
2. African King - Red Carpet (MoBlack Records)
3. Bayaka - Goy Boyro (MoBlack Records)
4. El Brujo, Aiva - Ze Beat Took Over Me (MoBlack Records)
5. Ancestral Invaders - Razzle Clock (MoBlack Records)
6. Unending Love - Ecovillage
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Up Next in MicroDOSE 22
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NEW | 22 Min Movement for Master Citi...
Find the courage to explore your body through accessible movements for our Master Citizens with Alyssa. Leave your mat radiating with strength + trust in yourself.
Featuring select tracks from mindstream:
1. Carl Borden - Beyond the Sunrise
2. Peter Sterling - East Meets West
3. Peter Sterling -... -
NEW | 22 Min Meditation with Ally | D...
Dive deep into a dopamine flow state as you scan your body in a moment of rest.
Tracklist:
1. The Calm - Joseph Beg
2. 369 Seconds of Bliss - 369
2. The Sleep - Joseph Beg -
NEW | 22 Min Yoga with Sarrah | Serot...
Today, we’re concluding our survivor series. Ending this today on a note of seeing the future, all of the beautiful things that lay in store. You’ve done it! You’ve survived. What are you going to do? Survive the rest of your life?
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