Find the courage to explore your body through accessible movements for our Master Citizens with Alyssa. Leave your mat radiating with strength + trust in yourself.
Featuring select tracks from mindstream:
1. Carl Borden - Beyond the Sunrise
2. Peter Sterling - East Meets West
3. Peter Sterling - Eldorado
4. Peter Kater - Heavens Window
Dive deep into a dopamine flow state as you scan your body in a moment of rest.
Tracklist:
1. The Calm - Joseph Beg
2. 369 Seconds of Bliss - 369
2. The Sleep - Joseph Beg
Today, we’re concluding our survivor series. Ending this today on a note of seeing the future, all of the beautiful things that lay in store. You’ve done it! You’ve survived. What are you going to do? Survive the rest of your life?
A 22 min yoga class set to open your heart and mind to the day.
Music:
1. The Haiku Project - Crystal Bath
2. Anderholm - Symphonie Des Fleurs
3. TÂCHES - I See You In My Dreams (Extended Mix)
4. Rajendra Teredesai - Ekatmaan Divine Oneness
Myndstream & Anjuna Record
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