"The world is full of magic things, patiently waiting for our senses to grow sharper." - Yeats. No question about it, reality can be a marvelous thing. It's in taming your inner world that gives you the privilege to see how wondrous life is. Dance into that state with us today.
Be your own healer and dive into self-exploration. Release tension and stress from your chest with a fusion of dynamic stretching and self massage—while being masterfully guided by master massage therapist Sun Katayama. This 21 minute oxytocin pr...
Join Melini in a beautiful meditation practice of openness and healing.
At the end of a long day, set yourself up for restful sleep with a full brain-body cooldown led by master massage therapist Sun Katayama. Start with a restorative face massage to let the outer world and all the stress go. Then tune inward as Sun ...
