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23 Min Dance with Elliott | Openness | Dopamine
MicroDOSE 22 • 20m
Wear something cozy and juicy, then drop into your heart space
Up Next in MicroDOSE 22
21 Min Meditation with Hawah | Kindne...
1. Rajendra Teredesai - Farewell to Waheeda
2. The Haiku Project - Voyage
22 Min Meditation with Radha | Courag...
This movement session is the first step into unlocking your inner joy as you find the strength to courageously open your heart and mind.
22 Min Yoga with Sarrah | Presence | ...
Join us in this 22 min Yoga session with Sarrah where we embody presence through grounding techniques and breath work.
1. Sayama - As In Three So In One
2. Sayama - The Circle Begins Where The Circle Ends
3. Sayama - Seamless Movement
4. Sayama - Bindu