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This movement session is the first step into unlocking your inner joy as you find the strength to courageously open your heart and mind.
Join us in this 22 min Yoga session with Sarrah where we embody presence through grounding techniques and breath work.
1. Sayama - As In Three So In One
2. Sayama - The Circle Begins Where The Circle Ends
3. Sayama - Seamless Movement
4. Sayama - Bindu