NEW | 22 Min Breathwork with Aine | Gratitude | Serotonin
MicroDOSE 22 • 21m
Ground yourself in a sense of peace and balance as your invite joy in. Through this 22 minute softening serotonin practice, breathe in gratitude with Aine as you honor each moment as it is. Find strength in obstacles to change them into opportunities, as you appreciate what you have already been given. Be here in this journey to enhancing happiness.
Up Next in MicroDOSE 22
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20 Min Breathwork with Aine | Awe | ...
Nourish your soul through restoring your sense of wonder + opening your perspective to the infinite universe. In this 20 minute endorphin-euphoria practice with breathwork coach Aine tap into the interconnectedness of yourself and the universe...
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22 Min Breathwork with Dane | Connect...
Cultivating an inner joy through this 22 minute breathwork practice with CEO Coach and Founder of Decode Dane encouraging connection from within. When you show up open to intimacy and vulnerability, you allow the fostering of oxytocin that ooze...
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NEW | 22 Min Dance with Elliott | End...
Enjoying life and practicing joy is essential. We only have a finite time on this beautiful earth. Join Elliott in embracing that sweet time and dancing your way to connection.
