NEW | 22 Min Dance DOSE with Elliott | Dopamine
MicroDOSE 22 • 23m
Explore motivation through a connection to music. Start slow and ride the roller coaster of curiosity through every beat into a state of connection and pleasure. Let it all go through dance, and open your body to seek novelty through this dose of Dopamine.
Up Next in MicroDOSE 22
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Step into your daily joy practice.
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25 Min Yoga with Sarrah | Presence | ...
Just think about how distracted we often spend our lives; in so many places, in the middle of activities, we can often be there but we're never really there. Well, take today as a challenge then, to be present on your mat; giving yourself an unencumbered 25 minutes.
Step into your daily joy pr...
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24 Min Movement with Melini | Kindnes...
Rest and worry not! Melini is going to guide you through a gentle 24 min of yoga and reiki flow. Melt away in this little oasis you've provided for yourself; allow yourself to be thankful that you made the time.
Kind Regards,
Daybreaker
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