NEW 12 min | The Joy of Suffering with Karine | RAGA
MicroDOSE 11 • 11m
Raga is extreme attachment to material things. When you attach your identity to a thing or dream too intensely, you forget your vastness. In this DOSE, Karine explores moving you through Raga, paring you down to your true self.
Up Next in MicroDOSE 11
-
NEW 12 min | The Joy of Suffering wit...
After Raga, the attachment to things, we move to DVESHA, the absence of getting what we want. This can lead to anger, rage, and all of the "red" emotions that hinder our personal growth. The first step to healing is understanding. Let's start now.
-
NEW | 11 Min Self Massage with Sun | ...
This practice is focused on creating connection with ourselves to build body awareness through self massage of the hands and wrists.
-
NEW | 14 Min Sound Bath with Haile | ...
Harmonize to happiness, stretch your lungs and clear your mind of negative energy through the power of your voice. Join sound sculptor Haile Supreme for a serotonin sauna to release baggage and blockage by diving into this vocal healing chamber. This 14 minute meditation journey will have you smi...
