Use the power of beats to align and connect in the body as our kindness leader Elliott welcomes you home to your own powerful serotonin supply. Move into a higher state of joy, dance step by dance step.
Up Next in MicroDOSE 11
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22 Min Bodyroll with Viva | Trust | O...
Come back into your body to feel every arc, curve and spiral as you bodyroll into bliss. On this 22 minute oxytocin oozing practice with Viva, find yourself connecting to your body as you awaken each part. Open your heart to a place of care + t...
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11 Min Accountability with Jasmyn | K...
Leave the murkiness of “getting it right” to explore your talents, assets and strengths, post-harm. Step back to focus on the needs of those we’ve impacted and use strengths to mobilize change and transform ourselves collectively out of harm.
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NEW | 13 Min Meditation with Noah | G...
The overtones of the hand pan hold the power to vibrate mind and body into sync. Dive into a sound journey that transports the spirit towards a state of meditative joy and discover a gratitude-driven rhythm.
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