NEW | 11 Min Sound Bath with Luna | Dopamine
MicroDOSE 11 • 12m
Receive a cellular massage of sound to ignite clarity and inspiration with this 11 min sound meditation. Join Luna Maye in a powerful visualization practice to push you forward towards your goals and dreams. Fill your dopamine prescription by boosting your motivation, bringing out your inner explorer and cultivating innovation. This journey will call in a sense of adventure, awe and enthusiasm by welcoming in fluid + inspired movement.
Up Next in MicroDOSE 11
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14 Min Sound Meditation with Noah | T...
Drop in and connect with the help of Daybreaker resident drummer Noah Katz-Apel. Bring your mind and body into a state of joy through a sensory experience that creates singular focus on peace in the present moment. Allow the hum of this sound journey to open your sense of self and trust in every ...
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NEW | 15 Min Full Body Warm-up with S...
Get ready for a deep release with a full body warmup through movements that guide you into your fullest expression. This gentle practice centers your focus on awaken your body with a rush of oxytocin. In the 11 minute self massage practice find time to reconnect your mind to your body with an act...
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NEW | 10 Min Storytelling with Jasmyn...
Our existence is a dance between sunshine and rain. As we flow through life we must pause and take accountability to address harm that may be holding us back. Through this practice, you allow the practice of story to bring you in and out of your understanding of harm and learn the needs to move f...
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