HEADPHONES RECOMMENDED | Surrender to the sound of the flute and connect with all you are grateful for. Find harmony with Daybreaker Music Director Victorien as he guides you through an 11 minute meditation to set you up for the day and build an attitude of gratitude.
Up Next in MicroDOSE 11
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NEW | 11 Min Yoga with Karine | Endor...
Join us in this 11 min Yoga session with Karine where we begin with simple heart openers and keep the body flowing to embrace our presence in the present.
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NEW | 11 Min DOSE with Radha | Play
From superman poses to serpent stretches, bunny hops and animal crawls get a little weird with it and invite some play into your day.
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NEW | 11 min Core Fire with Hawah | B...
Conquer this 11 minute session by simply trying your best and then come back every day and do it again. You will be amazed by how this sequence will change your orientation to your physical body and the results you will find after 2 straight weeks of doing this routine every day. The abdominal re...
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