Live stream preview
NEW | 11 Min Yoga with Karine | Endorphins
MicroDOSE 11
•
11m
Join us in this 11 min Yoga session with Karine where we begin with simple heart openers and keep the body flowing to embrace our presence in the present.
Up Next in MicroDOSE 11
-
NEW | 11 Min DOSE with Radha | Play
From superman poses to serpent stretches, bunny hops and animal crawls get a little weird with it and invite some play into your day.
-
NEW | 11 min Core Fire with Hawah | B...
Conquer this 11 minute session by simply trying your best and then come back every day and do it again. You will be amazed by how this sequence will change your orientation to your physical body and the results you will find after 2 straight weeks of doing this routine every day. The abdominal re...
-
NEW | 11 Min Reiki with Melini | Sero...
Enjoy yourself for a 11 minutes, and allow the powerful healing energy to come from the screen and lull you into a sense of rest and peace.