Up Next in MicroDOSE 11

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  10:55

  11 Min Meditation with Victorien | Gr...

  11 Min Meditation with Victorien | Gr...

  HEADPHONES RECOMMENDED | Nothing behind, nothing ahead, just now. Dive into the present moment with Daybreaker Music Director Victorien as he guides you through an 11 minute flute meditation to relax your entire body and be in the moment.

  Ste...

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  11:36

  11 Min DOSE with Viva | Stress Releas...

  11 Min DOSE with Viva | Stress Releas...

  You have arrived. Get ready to cleanse your system + allow your body to shed and shift. In this 11 minute stress release, ignite brain - body connection and move into healing from the inside out. Move together with

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  22:14

  22 Min DOSE with Lindsay | Courage | ...

  22 Min DOSE with Lindsay | Courage | ...

  Give back to your body through an easeful flow + stretch that sparks awareness in the space around. Unwind from the week with a 22 minute heart opening practice with Lindsay. Feel an oxytocin overflow as you expand your body + mind into a ...