Fill up on love as you move through a yoga flow that reconnects mind + body. Through breath + touch build up on oxytocin with a 33 minute practice with yogi Karine . Find safety where you are as you open up to growing the love within to extend into your day
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com