Just think about how lost we become from our childhood. We don't only depart our sense of wonder with time, but by consciously assimilating to the adult world. Well, for 33 minutes, we invite you to return to that sense of wonder.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Up Next in Joy of Yoga & Stretching
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33 Min Yoga with Alyssa | Kindness | ...
Our live series continues with a grounding pre-weekend flow to create kindness in every breath. Experience the power of generosity and joy as we move together posture by posture, in a rush of shared mind-body connection.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making ...
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Live!! | 33 min DOSE | Yoga with Sarrah
Our live series continues with an inspirational midweek flow to create gratitude in every breath. Experience the power of connection, joy, and play as we move together through each pose and let go of our past traumas.
Step into your daily joy practice.P.S. Citizen Scientists — Keep making hist...
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33 Min Yoga DOSE with Lindsey | Trust...
Fill up on self-trust and empty out self-doubt through this series of breath-connected postures with Lindsey. Open the heart to uncharted levels and create a deep faith in what already is present in mind and body.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history...
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