Fill up on self-trust and empty out self-doubt through this series of breath-connected postures with Lindsey. Open the heart to uncharted levels and create a deep faith in what already is present in mind and body.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
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Step into your daily joy practice.
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NEW | 35 Min Yoga with Karine | Grati...
Find gratitude for this body that holds you + open up for serotonin fill. Come into your sunshine as you smile through a 35 minute yoga session with yogi.
Tracklist:
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