NEW 12 min | The Joy of Suffering with Karine | AVIDYA
Joy of Yoga & Stretching • 11m
The first cause of suffering we'll explore is AVIDYA, or ignorance of self. What does this mean? It's the error of not understanding how beautiful, precious, worthy, and important your life is, just as you are. This is the mother of all suffering.
Up Next in Joy of Yoga & Stretching
-
13 Min Yoga with Sarrah | Release | O...
Join Sarrah Strimmel in part two of our 8 part series on surviving. In this Oxytocin dose, we’ll lighten the mood yet again, and shake out the emotions and tremors that may be holding you down. In 12 minutes, you’ll begin your day cleansed of whatever came before.
Step into your daily joy prac...
-
33 Min Reiki with Melini | Gratitude ...
-
50 Min Yoga with Hawah | FLOW | Dopamine
Explore the space between space and the breath between movements. This will be a nourishing, sometimes slow, and fluid practice combined with precise placement that draws from Sivananda, Jivamukti, and Kung Fu traditions. Your body will melt like ice and your knots will dissolve into water dripp...
