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NEW | 11 Min Fitness with Olivia | Heart
Joy of Movement • 11m
Together we'll work all of the muscles surrounding our heart as we focus on compassion and love, both inward and outward.
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NEW | 6 Min Audio DOSE with Karine | ...
Let's get fearless by connecting with the divine feminine. You are strong, you are bold, and you can master anything that comes your way.
NEW | 11 Min Movement with Dane | Dop...
Dane will guide you through this morning spine practice to wake you up and get you loose and limber for your day. It's time to inward and alter that little voice in your head to activate your flow.
NEW | 22 Min Guided Dance with Grisel...
You ready to shake it? To get our Dopamine flowing through our whole bodies, we’re doing this Salsa clases. Join Griselle Ponce — one of the top female Latin dancers and choreographers in the world — for 22 minutes of guided dance, no experience required.