NEW | 6 Min Audio DOSE with Karine | Fullness
Joy of Movement
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6m 8s
Let's get fearless by connecting with the divine feminine. You are strong, you are bold, and you can master anything that comes your way.
Up Next in Joy of Movement
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NEW | 22 Min Guided Dance with Grisel...
You ready to shake it? To get our Dopamine flowing through our whole bodies, we’re doing this Salsa clases. Join Griselle Ponce — one of the top female Latin dancers and choreographers in the world — for 22 minutes of guided dance, no experience required.
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NEW | 11 Min Movement with Dane | Go ...
Dane will guide you through this morning spine practice to wake you up and get you loose and limber for your day. It's time to inward and alter that little voice in your head to activate your flow.
