22 Min Dance DOSE with Elliott | Flow | Dopamine
Joy of Movement
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23m
Explore motivation through a connection to music. Start slow and ride the roller coaster of curiosity through every beat into a state of connection and pleasure. Let it all go through dance, and open your body to seek novelty through this dose of Dopamine.
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LIVE!! | 22 min Motivational Movement...
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Step into your daily joy practice.
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NEW | 11 Min Dance DOSE with Elliott ...
Allow the stimulating magic of endorphins into the body and mind through a micro dance practice. Soak up the power of music and the cherished guidance of Elliott LaRue to achieve that long-chased “high” feeling movement provides.
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30 Min Yoga Flow with Lindsay | Flow ...
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