Grow into greater confidence and feel the warmth of belonging with a 33 min serotonin boost led by our yogi master Karine. Join us for a fusion of breathwork, movement, stretching and dance to release your mood stabilizer, bringing in self-comfort, gratitude and abundance. Feel the supercharge of your Daybreaker family around the world. Step into your daily joy practice.
Up Next in Joy of Movement
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33 Min DOSE with Radha | Courageous P...
Let go of judgement and embrace your pleasure with this 33 min oxytocin-based joy practice with Daybreaker Founder Radha. This practice will help you connect to a deeper sense of self-love, explore the benefits of touch and foster a powerful sense of openness. Replenish your love hormone and feel...
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33 Min DOSE with Karine | Loving-Kind...
Exhale into gratitude and fill up on loving kindness with a powerful 33 minute serotonin-focused joy practice with yogi Karine Plantadit. Found not just in our brain but throughout our whole body, serotonin inspires calm, mindfulness and leaves us worry free. Flooding your brain-body with it thro...
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33 Min DOSE with Radha | Euphoria Pla...
Supercharge with your own rush of endorphins and get 33 minutes of full body euphoria—live with Daybreaker Founder Radha at 8am EST. With a potent fusion of breathwork, movement, yoga and stretch, we’ll stimulate our natural “feel-good” chemical, a natural painkiller which soothes pain and disco...
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