Let go of judgement and embrace your pleasure with this 33 min oxytocin-based joy practice with Daybreaker Founder Radha. This practice will help you connect to a deeper sense of self-love, explore the benefits of touch and foster a powerful sense of openness. Replenish your love hormone and feel more generous, willing, tender and compassionate. Step into your daily joy practice.
Up Next in Joy of Movement
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33 Min DOSE with Karine | Loving-Kind...
Exhale into gratitude and fill up on loving kindness with a powerful 33 minute serotonin-focused joy practice with yogi Karine Plantadit. Found not just in our brain but throughout our whole body, serotonin inspires calm, mindfulness and leaves us worry free. Flooding your brain-body with it thro...
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33 Min DOSE with Radha | Euphoria Pla...
Supercharge with your own rush of endorphins and get 33 minutes of full body euphoria—live with Daybreaker Founder Radha at 8am EST. With a potent fusion of breathwork, movement, yoga and stretch, we’ll stimulate our natural “feel-good” chemical, a natural painkiller which soothes pain and disco...
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33 Min DOSE with Radha | Community In...
Our original DOSE joy practice | Learn to open your channels for contribution and invest in community with this dopamine-boosting joy practice led by Daybreaker Founder Radha. It’s only when we commit to people on our path to our vision that we can turn our goals into reality. This is a potent fu...
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