NEW | 6 Min Audio DOSE with Karine | Forgiveness
Joy of Dance • 6m 8s
In this audio practice, Karine will help you push past the things that you've been obsessing over or regretting, allowing you to forgive and move forward.
Up Next in Joy of Dance
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NEW | 6 Min Audio DOSE with Elliott |...
Some days, it's harder than others to wake up. This DOSE with Elliott is perfect for "one of those" days. Let him guide you towards a brighter morning.
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NEW | 22 Min Dance with Elliott | End...
Goooooooooood mooooooooorning!! With those words you're awake. And with those words, you're LITERALLY awake. Open your eyes to the utter majesty that lay in store for you today.
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NEW | 11 Min DOSE with Viva | Re-ene...
Take time to delight your body. Get your heart rate glowing and feel the rush of movement and dance with this 11 minute endorphins rev up led by Viva. Access pleasure from your own natural supply and ride the euphoric wave with a fusion of Functional Happiness exercises, chakra opening and self-e...
