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Wake up and dance with Elliott. Through this practice you'll gain the confidence and focus to get through today and every day. Everything you need is already inside you. Lezzgoo.
Has it been a long day? Dance yourself free of the business of the day and celebrate your accomplishments — big and small.
Elliot is here to wake you up with some positivity. Open your heart to energy and let's recharge together with some play and some dance!
Have you heard of Joy Snacking? Karine will educate you all about how this practice can help you find joy in even the most mundane of things, because life is beautiful.