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Have you heard of Joy Snacking? Karine will educate you all about how this practice can help you find joy in even the most mundane of things, because life is beautiful.
Up Next in Joy of Dance
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NEW | 6 Min Dance with Elliott | Wake...
Feelings of negativity invading your space? Let Elliott guide you on how to take that energy and convert it into something useful!
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NEW | 6 Min Dance with Karine | Be Water
This session is for everyone that doesn't feel like getting out of bed this morning. Karine will guide you into your fluid state, reminding you that, like water, you are always in motion. You got this.
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NEW | 6 Min Dance with Elliott | Ligh...
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