Today's sound meditation is a playfully potent practice of an endorphin release. It will help transform truth to triumph, all through freedom of expression.
Up Next in Endorphins: Awe + Play
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NEW | 22 Min Dance with Elliott | End...
Goooooooooood mooooooooorning!! With those words you're awake. And with those words, you're LITERALLY awake. Open your eyes to the utter majesty that lay in store for you today.
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NEW | 11 Min DOSE with Viva | Re-ene...
Take time to delight your body. Get your heart rate glowing and feel the rush of movement and dance with this 11 minute endorphins rev up led by Viva. Access pleasure from your own natural supply and ride the euphoric wave with a fusion of Functional Happiness exercises, chakra opening and self-e...
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NEW | 22 Min DOSE with Viva | Sparki...
It’s a party! Bodyroll into the present moment and just let go. Enliven your endorphins through this 22 minute energizing aerobix with Viva. Allow your body to move and shake to the music kickstarting your day with a joy filled practice.
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