NEW | 22 Min Dance with Elliott | Endorphins
Endorphins: Awe + Play
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22m
Goooooooooood mooooooooorning!! With those words you're awake. And with those words, you're LITERALLY awake. Open your eyes to the utter majesty that lay in store for you today.
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NEW | 22 Min DOSE with Viva | Sparki...
It’s a party! Bodyroll into the present moment and just let go. Enliven your endorphins through this 22 minute energizing aerobix with Viva. Allow your body to move and shake to the music kickstarting your day with a joy filled practice.
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NEW | 11 Min Yoga with Karine | Endor...
Join us in this 11 min Yoga session with Karine where we begin with simple heart openers and keep the body flowing to embrace our presence in the present.
