Explore the space between space and the breath between movements. This will be a nourishing, sometimes slow, and fluid practice combined with precise placement that draws from Sivananda, Jivamukti, and Kung Fu traditions. Your body will melt like ice and your knots will dissolve into water dripping down your bones. Join a powerful, yet subtle, meditative flowing practice that will leave you feeling as light as a cloud - floating in the tranquility of a uniquely diverse, fun, upbeat musical soundtrack.
Wear something cozy and juicy, then drop into your heart space
