HEADPHONES RECOMMENDED | Surrender to the sound of the flute and connect with all you are grateful for. Find harmony with Daybreaker Music Director Victorien as he guides you through an 11 minute meditation to set you up for the day and build an attitude of gratitude.
From superman poses to serpent stretches, bunny hops and animal crawls get a little weird with it and invite some play into your day.
Welcome home. In this practice you will dive into the sensation of moving with authenticity. Through the art of aerobix, you unlock the key of care for your body and exploration within.
Start your day with honesty and contentedness. Motivate yourself to perform one transcendent dance party for just yourself. Enjoy the music, and enjoy your own company. Here at Daybreaker, we want you to relish in your radiant presence. Be selfish with yourself. Give you all that you have, and ta...
1 Comment