NEW | 22 Min Dance DOSE with Elliott | Dopamine
Dopamine: Flow + Inspiration • 23m
Explore motivation through a connection to music. Start slow and ride the roller coaster of curiosity through every beat into a state of connection and pleasure. Let it all go through dance, and open your body to seek novelty through this dose of Dopamine.
Up Next in Dopamine: Flow + Inspiration
NEW | 11 Min Yoga with Karine | Cardi...
Take 11 minutes today and find intentional movement and your coordinates in space and time, with this simple but invigorating practice guided by Karine.
NEW | 11 Self Massage with Sun | Dopa...
In this DOSE, Sun will show you how to give your body a much-deserved little treat, pushing aside the stresses of the day. We carry all of our mental burdens in our physical body - this self massage practice can offer a little relief.
NEW | 11 Min Yoga with Karine | Dopamine
Reconnect with self to build upon your relationship with others and the world around you. In this DOSE, we explore how falling is just a part of life. Give yourself grace to embrace the downs because without them, there would be no ups.