NEW | 11 Min Yoga with Karine | Cardinal Points
Dopamine: Flow + Inspiration • 11m
Take 11 minutes today and find intentional movement and your coordinates in space and time, with this simple but invigorating practice guided by Karine.
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NEW | 11 Self Massage with Sun | Fres...
In this DOSE, Sun will show you how to give your body a much-deserved little treat, pushing aside the stresses of the day. We carry all of our mental burdens in our physical body - this self massage practice can offer a little relief.
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NEW | 11 Min Yoga with Karine | Dopamine
Reconnect with self to build upon your relationship with others and the world around you. In this DOSE, we explore how falling is just a part of life. Give yourself grace to embrace the downs because without them, there would be no ups.
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NEW Premium Content | The Joy of Suff...
Karine explains how moving through the 5 sufferings (Ignorance, Ego, Attachments, Hatred, Fear of Change) can open you up to move onto joy.
