Move into a state of absolute abandon with our resident sultan of joy Elliott LaRue. Allow the power of the beats to lull you into a sense of confidence; to a point where courage is not even a question.
Start off this Tuesday feeling exactly like yourself.
Up Next in Dance
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NEW | 22 Min Dance with Elliott | The...
Use the power of beats to align and connect in the body as our kindness leader Elliott welcomes you home to your own powerful serotonin supply. Move into a higher state of joy, dance step by dance step.
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NEW | 22 Min Dance with Elliott | Oxy...
Receive the courage to elevate your connections through a dose of dance. Follow MC Elliott to higher ground, to reveal the power of charging forward with music in the body.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain...
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NEW | 11 Min Dance with Viva | Dopamine
Welcome home. In this practice you will dive into the sensation of moving with authenticity. Through the art of Aerobix, you'll unlock the key to care for your body and exploration within.
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