NEW | 20 Min Bodyroll with Viva | Serotonin
Dance • 20m
Come back into your body to feel every arc, curve and spiral as you bodyroll into bliss. On this 20 minute serotonin oozing practice with Viva, find yourself connecting to your body as you awaken each part. Open your heart to a place of care + tenderness as you give back to your body through these joyful movements.
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Give yourself permission to play within the energy spectrum and tap into your femininity. Embrace the spiral of masculine and feminine within yourself as you ignite the endorphins that challenge boundaries through the power of dance with us today.
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