Allow the stimulating magic of endorphins into the body and mind through a micro dance practice. Soak up the power of music and the cherished guidance of Elliott LaRue to achieve that long-chased “high” feeling movement provides.
Step into your daily joy practice.
Up Next in Dance
-
NEW | 11 Min Dance with Elliott | Rel...
It's time to open your heart with Elliott as your guide. This dance can help you tap into your abilities centered on creation and expansion. Let's come into our true selves.
-
11 Min DOSE with Viva | Play | Endorp...
Give yourself permission to play within the energy spectrum and tap into your femininity. Embrace the spiral of masculine and feminine within yourself as you ignite the endorphins that challenge boundaries through the power of dance with us today.
-
NEW | 33 Min Dance with Viva | Play |...
Turn on your own personal spotlight. Be bold now and join us for a 33 minute vitality practice to feel the power of your life force. Feel capable, healthy and energized as you strengthen your mind and body with a fusion of Functional Happiness exercises, chakra opening and self-expressive dance. ...
3 Comments