Turn on your own personal spotlight. Be bold now and join us for a 33 minute vitality practice to feel the power of your life force. Feel capable, healthy and energized as you strengthen your mind and body with a fusion of Functional Happiness exercises, chakra opening and self-expressive dance. This one gets the endorphins flowing and that sparkle in your eye glowing.
Receive the courage to elevate your connections through a dose of dance. Follow MC Elliott to higher ground in under 15 minutes, to reveal the power of charging forward with music in the body.
