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NEW | 6 Min Audio DOSE with Karine | Balance
Dance • 6m 15s
Balance is essential. Let's explore how to bring balance back into our lives by creating harmony in the left and right sides of our brains.
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NEW | 6 Min Audio DOSE with Karine | ...
This session is all about forgiveness. You can't change anything that has happened in the past, but you can decide how to process and move forward from anything.
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NEW | 6 Min Dance with Karine | Rest
Today we're going to embrace being in bed, so lay down and get comfy. Fall in love with the restful sleep you just had and rejuvenate your body.
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NEW | 6 Min Dance with Elliott | Tune in
Get your day started on the right foot as Elliott guides you this morning dance. Today is all about loving and appreciating YOU as you are.
