NEW | 22 Min DOSE with Viva | Endorphins
Dance • 22m
It’s a party! Bodyroll into the present moment and just let go. Enliven your endorphins through this 22 minute energizing aerobix with Viva. Allow your body to move and shake to the music kickstarting your day with a joy filled practice.
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Start off this Tuesday feeling exactly like yourself.
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NEW | 22 Min Dance with Elliott | Ser...
Use the power of beats to align and connect in the body as our kindness leader Elliott welcomes you home to your own powerful serotonin supply. Move into a higher state of joy, dance step by dance step.
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NEW | 11 Min Bodyroll with Viva | Oxy...
Come back into your body to feel every arc, curve and spiral as you bodyroll into bliss. On this 11 minute oxytocin oozing practice with Viva.
Music by Moblack Records & Music Bed:
1. Dreams feat Eebee - Generdyn
2. Bonga - Mona Ki Ngi Xica (Everything Counts Remix) [MoBlack Records]
3. Rhythm ...
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