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NEW | 6 Min Dance with Elliott | Reflect
Fresh D.O.S.E.
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5m 58s
Let's get rid of any negative feelings by getting out of your head and into your body. There's always something to dance for so shake it off with Elliott LaRue.
Up Next in Fresh D.O.S.E.
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NEW | 11 Min Breathwork with Dane + A...
Soften your mind, rejuvenate your body & open the heart with a transformational breathwork journey. Dane and Aine will help you liberate your full potential by tapping into the entire mind/body system.
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NEW | 11 Min Yoga with Karine | Cardi...
Karine will guide you through this yin-based practice that focuses on your center. Relax into it and open yourself to the blessings to come.
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NEW | 6 Min Audio DOSE with Elliott |...
In this DOSE, Elliott will guide us as we get grounded and wake up every inch of ourselves before we start the day. It all starts with focusing on bringing consciousness into our bodies.