NEW | 6 Min Audio DOSE with Elliott | Rise & Shine
Fresh D.O.S.E. • 6m 38s
In this DOSE, Elliott will guide us as we get grounded and wake up every inch of ourselves before we start the day. It all starts with focusing on bringing consciousness into our bodies.
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NEW | 11 Min Bodyroll Aerobix with Vi...
Shed emotional weight, indulge in the moment and feel a euphoric state with a rush of endorphins from this dance aerobics celebration, aka Bodyroll Aerobix. Join Haus of Sweat founder Viva Soudan for a spicy 11 minute microdose guiding you through bite-sized combos that build heat and get you swe...
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NEW | 6 Min Audio DOSE with Elliott |...
Wake up and dance with Elliott. Through this practice you'll gain the confidence and focus to get through today and every day. Everything you need is already inside you. Lezzgoo.
