RELIVE THE MAGIC | Experience the mischief of our community Daybreaker LIVE dance parties and get a full dose of Dopamine, Oxytocin, Serotonin & Endorphins to supercharge your body and mind. This one's about snuggling up in your winter onesies and kindling an inner fire for the year ahead. Start with a D.O.S.E. class with Radha, then dance with reckless abandon to a mix of Anjunabeats and Oyasound curated by the one and only Sabine Blaizin. We wrap with a heart-opening live performance of Jared Matthew Weiss' new original song "Quarantine."
We suggest warming some hot cocoa, setting up a pillow fort, glamming up your cozies, grabbing a stuffed animal and arriving ready to dance. Even if it’s not cold where you are — winter is a time to bring in light, lean into community, nourish our bodies and plant our roots for the coming Spring.
Our original DOSE joy practice | With a tender heart and enlivened body practice letting go, loosening the grip and allowing yourself to release the pain—so the pain can release you. Join Viva Soudan with a potent fusion of breathwork, vocal toning, spine lubrication, body tapping, chakra-opening...
Use gentle, flowing movement to awaken the energy of your heart, expand with sound and dive into deeper dimensions of openness. Join Wisdom Healing Qigong master Mingtong Gu, a highly sought after healer and founder of the Chi Center, for a practice in this ancient Chinese tradition. This 30 minu...
9 Comments