D.O.S.E. x Anjuna

D.O.S.E. x Anjuna

Practice Joy to Music that Makes You FEEL | There are few labels that boast the same musicality, songwriting, quality and sound production that Anjunabeats & Anjunadeep (the two arms of the Anjuna Family) bring into their repertoire of sound. With a color of trance-edged house, Anjuna artists are known for bringing dance music with an unmatchable level of substance, emotion and soul. It tugs at your heartstrings, takes you on a ride, helps you get the gunk out, brings you into utter euphoria... And is the perfect soundtrack for any joy practice.

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D.O.S.E. x Anjuna
  • NEW 2.3 | Serotonin | 11 min Yoga DOSE | Laughter & Play with Karine

    Sometimes when we're on the mat, we can't stop laughing. Join yogi Karine Plantadit for an 11 min microdose yoga flow to bring a sense of play into your day. Invite in affirmation mantras that bring your whole body a smile. Feel positivity as you move from pose to pose and smile to smile. Featuri...

  • Dopamine | 33 Min DOSE | Play Boost with Radha x Anjuna

    Our original DOSE joy practice | It’s the last week of 2020—let’s play. Join Daybreaker Founder Radha for a 33 min potent fusion of breathwork, vocal toning, spine lubrication, body tapping, chakra-opening and self-expressive dance — featuring exclusive music by Anjunabeats. Take this time to inv...

  • Dopamine | 33 Min DOSE | New Year, New Goals with Radha

    It’s a New Year—what are you calling in? Join Daybreaker Founder Radha for a two song dance party to find your roots, shake out the gunk and welcome new goals, dreams and opportunities for 2021. Allow your breathlessness to remind you of your life with this high-energy dopamine boost. 11 minutes ...

  • Oxytocin | 12 Min Two-Song Dance Party | Birthday Dance with Radha

    Dance like it’s your birthday! Join Daybreaker Mama Radha for an 11 minute two-song dance party to celebrate her cake day. This oxytocin boost is all about courageously loving yourself, your sexuality and your connections. Throw on something cozy and feel connected to your body. Featuring select ...

  • Serotonin | 11 min Yoga DOSE | Mantra Practice with Karine

    Whatever we focus on, we grow. Join yogi Karine Plantadit for an 11 min microdose yoga flow to strengthen your mantra practice. Invite words that send powerful, positive vibrations through you and bring your whole body a smile. Feel ease, levity and confidence as you move from pose to pose and en...

  • Endorphins | 33 min DOSE | Sensory Amplification with Viva

    Our original DOSE joy practice | Our senses are tentacles of information signaling from the inner to the outer world. For the next 33 minutes, devote your attention to these magical receptors of knowledge, memory and understanding. Join Viva Soudan with a potent fusion of breathwork,visualization...

  • Dopamine | 33 Min Qigong | Expansion with Master Mingtong Gu

    Release any tension, stress or stagnation on this 33 minute seated movement meditation. Join Wisdom Healing Qigong master Mingtong Gu, a highly sought after healer and founder of the Chi Center, for a practice in this ancient Chinese tradition. Connect your qi to your vision for health, happiness...

  • Oxytocin | 11 Min Qigong | Heart Energy with Master Mingtong Gu

    Awaken to sound and let it open deeper physical, emotional, mental and spiritual dimensions of your heart. When the energy of your heart opens, you feel the oneness of life. Join Wisdom Healing Qigong master Mingtong Gu, a highly sought after healer and founder of the Chi Center, for a practice i...

  • Daybreaker LIVE Episode 20 — Onesies

    RELIVE THE MAGIC | Experience the mischief of our community Daybreaker LIVE dance parties and get a full dose of Dopamine, Oxytocin, Serotonin & Endorphins to supercharge your body and mind. This one's about snuggling up in your winter onesies and kindling an inner fire for the year ahead. Start ...

  • Serotonin | 11 Min Two-Song Dance Party | Dance to Belong with Radha

    More play, more connection, more belonging. Dance it out and join Daybreaker Mama Radha for an 11 minute two-song dance party to invite ease and boost serotonin. Start with a Functional Happiness halo of belonging and then move your body however feels good.

    Featuring select tracks from Anjuna.

    ...

  • Endorphins | 33 Min DOSE | Release Your Pain with Viva

    Our original DOSE joy practice | With a tender heart and enlivened body practice letting go, loosening the grip and allowing yourself to release the pain—so the pain can release you. Join Viva Soudan with a potent fusion of breathwork, vocal toning, spine lubrication, body tapping, chakra-opening...

  • Oxytocin | 30 Min Qigong | Flow Vibration with Master Mingtong Gu

    Use gentle, flowing movement to awaken the energy of your heart, expand with sound and dive into deeper dimensions of openness. Join Wisdom Healing Qigong master Mingtong Gu, a highly sought after healer and founder of the Chi Center, for a practice in this ancient Chinese tradition. This 30 minu...

  • Endorphins | 33 Min DOSE | Power of Humor with Viva

    Our original DOSE joy practice | Ignite a sense of play and tap into the power of humor. Join Viva Soudan to get a ride on the endorphins train—this is a mission to dance your way through the science of happiness with a potent fusion of breathwork, vocal toning, spine lubrication, body tapping, c...

  • Oxytocin | 33 Min DOSE | Root into Belonging with Radha

    Our original DOSE joy practice | Root into your sense of belonging and invite more connection, intimacy and trust into your brain-body. Join Daybreaker Founder Radha for a 33 min potent fusion of breathwork, vocal toning, spine lubrication, body tapping, chakra-opening and self-expressive dance. ...

  • Dopamine | 33 Min DOSE | Nature’s Motivation with Radha

    Our original DOSE joy practice | This one’s about cultivating motivation to support the environment — of this Earth, your community and yourself. Join Daybreaker Founder Radha for a 33 min potent fusion of breathwork, vocal toning, spine lubrication, body tapping, chakra-opening and self-expressi...

  • Dopamine | 33 Min DOSE | Physical Health Boost with Radha x Anjuna

    Our original DOSE joy practice | Get a dopamine hit to boost your physical health and end 200 with gratitude plus clear goals for the year ahead. Join Daybreaker Founder Radha for a 33 min potent fusion of breathwork, vocal toning, spine lubrication, body tapping, chakra-opening and self-expressi...

  • Oxytocin | 33 Min DOSE | Warm & Fuzzies with Radha x Anjuna

    Our original DOSE joy practice | This one’s like a warm blanket of connection and love. Grab a cozy sweater and join Daybreaker Founder Radha to fill your oxytocin prescription through a potent fusion of breathwork, calisthenics, spine lubrication, body tapping, chakra-opening and self-expressive...

  • Endorphins | 33 Min DOSE | Embody Euphoria with Viva

    Our original DOSE joy practice | Get your adrenaline pumping and ride the endorphins wave with a 33 min practice to embody euphoria. Join Viva Soudan to tap into the blissed out state of feeling yourself, like you’re cruising the clouds. This is a potent fusion of breathwork, vocal toning, spine ...

  • Oxytocin | 11 Min microDOSE | Empathy Activation with Radha

    Wear something flowy or cozy and dance it out to get an oxytocin boost. Join Daybreaker Founder Radha for a two song dance party (just 11 mins) to call in empathy, sincerity and compassion. Find the flow and open up yourself to love. And spoiler alert — mini challenge at the end for a double hit....