This is going to be uncomfortable, but even science has proven that whether it is real or fake the body makes no distinction, so we fake it and fake it until we make it, releasing powerful endorphins in the brain, strengthening the immune system
Music by
1. Russel Walder - Spark the Sun
2. Govi ...
Explore the space between space and the breath between movements. This will be a nourishing, sometimes slow, and fluid practice combined with precise placement that draws from Sivananda, Jivamukti, and Kung Fu traditions. Your body will melt like ice and your knots will dissolve into water dripp...
