Harmonize to happiness, stretch your lungs and clear your mind of negative energy through the power of your voice. Join sound sculptor Haile Supreme for a serotonin sauna to release baggage and blockage by diving into this vocal healing chamber. This 14 minute meditation journey will have you smiling and laughing as you explore your inner sounds and lean into your truest self-expression. Get ready to be your own healer. Step into your daily joy practice.
Karine explains how moving through the 5 sufferings (Ignorance, Ego, Attachments, Hatred, Fear of Change) can open you up to move onto joy.
Open up your 7 energy centers and energize your day with an 8 minute chakra-opening movement meditation that delivers your full DOSE. Join Daybreaker Founder & Mama Radha as she guides you through this microdose, clearing the 7 chakras that run along your spine. Align your sense of belonging,...
