Up Next in Serotonin: Gratitude + Kindness

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  33:23

  33 Min Yoga with Alyssa | Kindness | ...

  33 Min Yoga with Alyssa | Kindness | ...

  Our live series continues with a grounding pre-weekend flow to create kindness in every breath. Experience the power of generosity and joy as we move together posture by posture, in a rush of shared mind-body connection.

  Step into your daily joy practice.

  P.S. Citizen Scientists — Keep making ...

• 

  33:31

  NEW | 35 Min Yoga with Karine | Grati...

  NEW | 35 Min Yoga with Karine | Grati...

  Find gratitude for this body that holds you + open up for serotonin fill. Come into your sunshine as you smile through a 35 minute yoga session with yogi.

  Tracklist:
  1. Ben Leinbach - Horizon of Gold
  2. Amberfern - Alcaufarin Amber
  3. Kalimireddy Sai Nikhil - Confidence Booster
  4. Thierry Davi...

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  37:10

  36 Min Yoga with Sarrah | Ferocity | ...

  36 Min Yoga with Sarrah | Ferocity | ...

  Harness the ferocity you can show on the mat in all areas of your life. Attack life, bit by bit, little by little; because you only have so much time to waste and to enjoy. Why ever spend it on the defense?

  Step into your daily joy practice.

  P.S. Citizen Scientists — Keep making history after...