Find the courage to explore your body through accessible movements for our Master Citizens. Join yogi Alyssa in this 22 minute oxytocin overload to lean into something new + find confidence in growth. Honor your body and move into mindfulness of your fullest abilities. Leave your mat radiating with strength + trust in yourself.
Featuring select tracks from Myndstream:
1. Carl Borden - Beyond the Sunrise
2. Peter Sterling - East Meets West
3. Peter Sterling - Eldorado
4. Peter Kater - Heavens Window
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Breathe out your stress and into a place of greater relaxation and clean energy. In this 12 min breathwork practice find yourself staying bravely open to allow courage + self love fill. Join CEO Coach and Founder of Decode
Dane in this oxytoc...
Come back to your body to deepen your connection with yourself + the world around you. CEO Coach and Founder of Decode
Dane guides you through a 9 minute meditation that will bring you to a place of joy that is able to flow spontaneously throu...
Come back into your body to feel every arc, curve and spiral as you bodyroll into bliss. On this 11 minute oxytocin oozing practice with Vivareflect.daybreaker.com
Music by Moblack Records & Music Bed:
1. Dreams feat Eebee - Generdyn
2. Bo...
